Your brain is creating images non stop. Every thing you hear and read and see is filtered and processed in your brain. You must learn to control the image of what it you are attempting to manifest. You hold it in your visual field of imagination with a purposely placed emotion with it for 3 seconds then repeat. Repeat it until you naturally stop thinking of. There will be a natural flow to move away from it. Come back to it when a negative thought against it arises.
Seek out the intent of what you are creating by asking yourself, why do I desire this? Why do I want this? Some manifestations come easily because our hearts shoot out a huge burst of desire. Somethings are more challenging because we have the concept of what we desire but feel the lack of it. This will get you stuck. To unstick your self, you must push past through the lack, afraid, doubt, and fear feelings or by removing it from your cellular memory. There are a few methods for that, NLP, EFT, and my favorite, Havening.
The importance of removing the old feeling, which is the hook, is so you can implement the feeling of having the desire. This will hook the image inside of you and your brain will now make it a “go to” memory when the body is craving to feel good.
One thing to be aware of is, your brain is a store house. In a catalog type way. Your body will crave certain hormones and how do you think it gets it? The brain will bring up an image or memory even something fake to create how much hormone the cells need. This is another hurdle for intentional manifestation. For example, if you want a loving relationship yet your body is used to feeling like crap, your brain is gonna have all these negative thoughts about the relationship to give the body what it wants. The cortisol. You have to overcome this with Intentional thoughts, images and feelings. Each time you do this, you are setting yourself up to new body habits. Hooking the body to run on good feeling hormones. Which the brain, will use memories, false ones it creates or ones you intentionally implemented to achieve this.
Manifesting can be challenging, if you need help, send me an email. I’d love to assist you.
God Bless
The House Of Manifesting 