In order to manifest you must believe Your own word. However, most of us on a deep subconscious level don’t. We let our selves down and the negative feeling associated with betrayal is remembered in us. It maybe a quick thing that happens so fast we hardly recognize it. But it’s there.
Think about it. How many times have you said to your self you’d do something only to not do it. Even give yourself an excuse to justify not doing it. What’s happening in side of you is creating a system of doubt. You don’t believe other people’s word and your manifestations are slow coming or your struggling with massive doubt against it because you don’t believe your own word to yourself.
Now this is just a belief system and a habit which can be undone through keeping your own word and tracking it. The brain likes proof. I call it the I know, which I wrote a blog post here.
How do you create this for your self? Simply by writing it down and then looking at it to see if you did it. Basically, tracking. Also make a New declarative statement which empowers you and gives you a negative and positive thought, feeling and actions. Such as, I may have let myself down before but I now keep my own word. Or I used to lie to myself but now I trust myself.
I used to______ but Now I _____.
Now as far as the writing it down make things super easy for your self and start with something you already do. Make the sentence in the already completed phase. Such as, I washed the dishes. If you can make things rhyme, even better. Jingles are either annoying or silly. But they work. I had to use one to form the habit of washing my dishes simply because I hated it. They would pile for a month. Why? Because we all back away or avoid stuff we hate. But I still desired to have clean dishes. So my jingle was and still is, every day my dishes are clean and away. 😁 also I state, I used to hate cleaning my dishes but now I love it. Or you can just Focus on some aspect of it you love. Sometimes I say, I love a clean empty sink. The statement is what I want, desire, which is an empty sink with a positive feeling with it. A basic and silly example but you get the idea/
Once you complete your task, your brain will give you some dopamine as your reward. Which is the hook and its how you get addicted to anything . Also teaches your brain to believe your own word. And that’s the simple trick. You get addicted to believing your own word. How cool is that?
Need more juicy info? I read this book here (affiliate link), Innercise by John Assaraf, and thats where I learned some of this stuff. If you have kindle unlimited you can read for free. That’s what I did.
Have any questions? Leave a comment below and let’s discuss.
The House Of Manifesting 